Every person is unique, and therefore Self Care can encompass a wide range of activities.
Here are some resources that we’ve collected to help you address them, such as sharing your concerns with your with your doctor, taking care of your physical needs, and just having some fun too!
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Perinatal Depression Toolkit
[/su_icon_panel][su_icon_panel background=”#efefef” color=”#222222″ border=”1px solid #999″ shadow=”0px 1px 2px #eeeeee” radius=”5″ icon=”icon: life-bouy” icon_color=”#c296b6″ icon_size=”30″ url=”https://flbhimpact.org/mothers-mental-health-toolkit/”]Mother’s Mental Health Toolkit
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Surviving Morning Sickness
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List of Pleasant Activities
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Sleep Information and Helpful Tips
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Exercise Information and Helpful Tips
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